dr. ana macdowell, lifecoach + md

If this speaks to you, you’re exactly where you need to be.

And just one weekend where you can actually exhale

Time off that doesn’t come with a side of guilt

You crave evenings where you’re actually present with your family

You’re a driven physician bouncing between patient charts, family demands, and the unshakable pull of your career. 

Maybe it feels like every “off” moment still revolves around clinic emails, paperwork, and late-night charting. But in between it all, do you ever just need a break?

Ever feel like medicine is pulling you in every direction except where you want to go? 

dr. ana macdowell, lifecoach + md

I help women in medicine reclaim their well-being and thrive in both career and life. As a physician and burnout survivalist, I guide you to a place of balance that doesn’t compromise your patient work or yourself.

I’ve spent 20+ years in medicine, seeing and surviving changes and fostering long-lasting resilience in a high-demand profession. Now, as your coach, I’m here to help you step into a career that supports every single side of who you are.


An allergist and physician coach who’s here for women doctors feeling the weight of relentless demands 

I'm Ana MacDowell

With consistent coaching, you’ll see fewer hours at the computer after hours, more restful downtime, and a fulfilling career that aligns with the life you’ve craved. Working together means seeing real results that make your hard work sustainable.

Step 3 

My physician-focused coaching gives you structured steps and ongoing support to help you regain control. We’ll walk through practical strategies designed for women in medicine focused on immediate relief and long-term wellness.

Step 2 

Book a clarity call to talk about some of your biggest annoyances right now. Whether it’s late-night charting, endless commitments, or playing constant catch-up, we’ll identify your top priorities together.

Step 1 

Work through the hangups with a physician coach who’s been there too

FROM BURNOUT TO BALANCE: 

Dr. Melisa Boersma

As a coach, her uncanny ability to ask the right questions and hold the space necessary to achieve the real breakthroughs that can only come from true self-reflection and self-awareness. She is like a calm, patient, immovable force for good, and I am so grateful to have been able to work with her. Highly recommend her!

“Dr. MacDowell is simply amazing."

Carrie M

She helped me get my head together and understand what’s important. Not only helped in getting me organized she also made me look at things in a whole new way. If you want someone who knows how to help you grow and get clear on your goals she is the one. I highly recommend!

“I can’t thank Ana enough for her amazing coaching"

Elizabeth Wood, M.D.

Her no nonsense accountability and directness is so refreshing. She thoughtfully leads you through introspection and thought work with ease, shedding light on how thoughts are impacting your ability to fulfill your purpose.

“Dr MacDowell brings so much to the table as a physician and life coach."

Andrea Correa, Corporate Development Manager.

Throughout our sessions, Ana helped me problem-solve issues arising both in my personal life and my career. We sat and achieved specific parameters to accomplish my goals and created a better work-life balance. I’m so privileged and grateful for her guidance, support, knowledge, and encouragement in this new phase of my life.

“Ana is a fantastic life and career coach and an excellent listener.

Iced coffee or herbal tea?
Podcasts or audiobooks?
Jazz or classical?

Small steps or big-picture plans?
Workout or nature walk?
City escape or remote retreat?

Balanced choices from your physician coach’s life

Decisions, decisions: 

count me in

Real-world work/life insights by a physician, for you.

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